Train your Mind, Body, and Soul to Abstain from fleshly desires and pursue an intentional Healthy Lifestyle inward and outward. Do you want a more intimate relationship with God and to Conquer your Fears?
Fasting will allow you to experience a life of discipline and unlocked a weapon to fight against the rulers of darkness: uprooting and dismantling the forces of evil that have kept you deprived. It's a weapon that has been around since the beginning of time.
This one Key weapon of Warfare is found in the book of Isaiah 58:6 "Is not this the fast that I have chosen? To lose the bands of wickedness, to undo the heavy burdens, and to let the oppressed be free, and that ye break every yoke?"